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| 103 form Yang family T'ai Chi Ch'uan ： ウィキペディア英語版 |
103-form Yang family tai chi chuan
103-form Yang family t'ai chi ch'uan, also called the Traditional Form (or, Long Form), is a prescribed sequence of moves used to practice Yang-style t'ai chi ch'uan.
==T'ai chi forms==
The different slow motion solo form training sequences of t'ai chi ch'uan are the best known manifestation of t'ai chi for the general public. In English, they are usually called the ''hand form'' or just the ''form''; in Mandarin it is usually called ''ch'üan'' (). They are usually performed slowly and are designed to string together an inventory of important techniques, and to promote relaxation, as well as other foundational principles.
抄文引用元・出典: フリー百科事典『 ウィキペディア（Wikipedia）』
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